Spinning

Spinning

Fitness Center - 683 Buckner Loop Bldg 683 West Point 10996 Google Map

Burn 400-700 calories in this intense cycle class that will be sure to give you an athletic ride with a variety of drills and driving music. Classes consist of 3 energy zones. Endurance: builds aerobic threshold and burn fat. Interval: challenges the rider to work in their high intensity zones. Strengthen: cycle in your anaerobic zone building lean muscle and increasing power.

Cost

Fitness Coupons
1/2 Hour Coupon $2.50
1 Hour Coupon: $5
5 Hour Coupon $25
10 + 1 Free Hour Coupon $50
20 + 3 Free Hours Coupon $100

WELLBEATS Virtual Classes are Free!

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