Barre Express
Classes are inspired by the techniques taught in pilates, physical therapy, yoga, and ballet.
Note: This event has already passed.
Apr 18 2017, 5:40 am - 6:40 am
Apr 18 2017, 5:40 am - 6:40 am
Barre is high-energy class set to music and designed to lift the seat, tone the body, and strengthen the core. Classes are inspired by the techniques taught in pilates, physical therapy, yoga, and ballet. Each class is unique and challenges your body by using a series of efficient movements, isometric holds, and isolated stretches to lengthen and tone muscles.
Please note: Classes subject to change without notice.
Cost
Group Fitness Coupons
½ hour coupon $2.50
1 coupon $5
5 coupons $25
10+1 free coupon $50
20+3 free coupons $100
Program
MWR Fitness Center-
MWR Fitness Center
