Calendar
May 11th
May 12th
Strong B.A.N.D.S. (CYS Mother's Day Dinner)
Strong B.A.N.D.S. signifies the importance of Balance, Activity, Nutrition, Determination, and Strength.
5 pm - 7 pm
May 12th
May 13th
May 14th
WELLBEATS Yoga
If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, this is the class for you! Yoga can improve flexibility, strength, balance and stamina. In addition to the physical benefit, people who practice yoga say that it reduces anxiety and stress and improves mental clarity.
10:30 am - 11:30 am
May 14th
May 15th
May 16th
Tae Kwon Do
Enhance flexibility, body awareness, discipline and mental concentration
7 pm - 7:45 pm
May 16th
