- Prepare your body for real life movement and activities.
- Train your muscles to work in unison.
- Simulate common movements you would do at home, work or in sports.
Monday thru Thursday at 9am
Cost
$5 per class or one group fitness coupon.
Monday thru Thursday at 9am
$5 per class or one group fitness coupon.
Get ready for a power-packed event! From July 19-22, our incredible military members will compete in the Military Long Drive at Fort Jackson! Watch the finals on The Golf Channel and ESPN Click for full schedule and qualifier winners!
Get ready for a power-packed event! From July 19-22, our incredible military members will compete in the Military Long Drive at Fort Jackson! Watch the finals on The Golf Channel and ESPN Click for full schedule and qualifier winners!
Attention all Active Duty Personnel!
Sign-up today for the 40th annual Army Ten Miler MWR Team and represent West Point!
This event will take place on October 13th at Washington D.C.
To try out for a spot on the team, call MWR Intramural Sports at (845) 938-3066 or email james.p.mcguinness.naf@army.mil.
Oct 13Attention all Active Duty Personnel!
Sign-up today for the 40th annual Army Ten Miler MWR Team and represent West Point!
This event will take place on October 13th at Washington D.C.
To try out for a spot on the team, call MWR Intramural Sports at (845) 938-3066 or email james.p.mcguinness.naf@army.mil.
Oct 13Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.