An official army family and MWR Site

Functional Fitness Classes with Anthony

Monday thru Thursday at 9am

  • Prepare your body for real life movement and activities.
  • Train your muscles to work in unison.
  • Simulate common movements you would do at home, work or in sports. 

Cost

$5 per class or one group fitness coupon.

Other News

Tronsrue Marksmanship Center is moving to Summer Hours.
Summer Challenger Series
Yoga at Trophy Point
Summer Swim Events at Round Pond Beach
Swimming at Long Pond
CYS Youth Sports 2024 Summer Sports Clinics

More Sports & Fitness

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Junior Black Knights Travel Soccer Tryouts

May 28 3:45 pm - 7:30 pm
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Morgan Farm 2024 Summer Riding Camp

Jun 10 9 am - 3 pm
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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Army Birthday 5K Race

Jun 15 8 am

Army Birthday 5K Race

Jun 15 8 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.