An official army family and MWR Site

Parent/Child Power Zone

Our West Point MWR Fitness Center is now offering the Parent/Child Power Zone! 

This program is an opportunity for active parents to bring their child to the Fitness Center and workout in our dedicated Fitness Studio, stocked with spin bikes, exercise balls, free weights, and more!

Monday - Thursday: 0900 to 2000
Friday: 0900 to 1800
Saturday - Sunday: 0900 to 1700

RULES:

• Parents are responsible for their children at all times

• Child must be in the room at all times while parent is working out

• Babies must be kept in their strollers

• Children should be an arms length from their parents at all times

• Children should not play with weights

For questions or more information, please contact the MWR Fitness Center at 845-938-6490.

Program
MWR Fitness Center

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Recreational Swimming at Round Pond & Lake Frederick
Pistol Shooting Skills & Drills
Adult Summer Softball League

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NYS Concealed Carry Permit Course

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Basic Pistol Course

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Hudson River Sunset Kayaking

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Intermediate Pistol Course

Jul 26 9 am - 1 pm
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Intermediate Pistol Course

Jul 26 9 am - 1 pm
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