An official army family and MWR Site

SLAM - Sweat Like A Mother Class

Mondays, Thursdays & Fridays, 9:30-10:30am at Dragon Park


S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor. All classes are stroller friendly, so no need to find childcare to get a workout in!


Single Class Pass $12
Five Class Pass $60
Ten Class Pass $110
Unlimited Monthly $65

On sale at the webTrac link here or at the Fitness Center.

Other News

Yoga at Trophy Point
West Point Community Summer Noontime Pickleball League
Family and MWR Swimming
Lunchtime Lap Swim at Crandall Pool
CYS Open Gym
CYS Summer Youth Sports Clinics

More Sports & Fitness

USMA Community Scramble at the West Point Golf Course

Jun 1 3 pm - 7 pm

CYS Youth Sports: Junior Black Knights Soccer Tryouts

Jun 6

Summer Riding Camps at Morgan Farm

Jul 5 9 am - 3 pm

Kayak to Constitution Island

Jul 8 9 am - 3 pm