An official army family and MWR Site

SLAM - Sweat Like A Mother Fitness Class

Mondays, Thursdays & Fridays, 9:30am-10:30am at the MST (500 Washington Rd)

BRING YOUR KIDS!

S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor.

All classes are stroller friendly, so no need to find childcare to get a workout in!
 

Cost

Single Class Pass: $12
Five Class Pass: $60
Ten Class Pass: $110
Unlimited Monthly Pass: $65

On sale via WebTrac (see link below) or at the Fitness Center front desk.

Other News

Hudson River Sunset Kayaking
Kids Bowl Free
Family and MWR Program Brochures
2025 ODR Cycling Challenge
West Point Community Adult Intramural Golf League
West Point Community Noontime Ultimate Frisbee Spring Tournament

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Armed Services YMCA DoD Military Initiative

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.