An official army family and MWR Site

SLAM - Sweat Like A Mother Fitness Class

NEW LOCATION - DRAGON PARK
Starting April 1st.

Mondays, Thursdays & Fridays, 9:30-10:30am 

BRING YOUR KIDS!

No SLAM Classes on May 2, 3 & 6.

S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor.
All classes are stroller friendly, so no need to find childcare to get a workout in!
 

Cost

Single Class Pass $12
Five Class Pass $60
Ten Class Pass $110
Unlimited Monthly $65

On sale at the WebTrac link here or at the Fitness Center.

Other News

New Year Deals at the MWR Fitness Center
West Point Community Wednesday Evening Women's Double Tennis League
Morgan Farm Army Navy Weekend Kenneling Special
Fall Savings at West Point Auto
Radio City Christmas Spectacular
2024-2025 Community Skate Program

More Sports & Fitness

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Learn to Play Ice Hockey

Dec 8 8 am - 9 am

Learn to Play Ice Hockey

Dec 8 8 am - 9 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.