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An official army family and MWR Site

SLAM - Sweat Like A Mother Fitness Class

Mondays, Thursdays & Fridays, 9:30am-10:30am at the MST (500 Washington Rd)

BRING YOUR KIDS!

S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor.

All classes are stroller friendly, so no need to find childcare to get a workout in!
 

Cost

Single Class Pass: $12
Five Class Pass: $60
Ten Class Pass: $110
Unlimited Monthly Pass: $65

On sale via WebTrac (see link below) or at the Fitness Center front desk.

Other News

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West Point Community 3 on 3 Basketball League
Radio City Rockettes' Christmas Spectacular
West Point Noontime Intramural Volleyball League
2025 Quinfecta Race Pass
CYS Youth Sports Basketball Clinics

More Sports & Fitness

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41st Annual Army Ten Miler

Oct 12
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Turkey Trot 5K

Nov 15 8 am

The Army Ten-Miler on Sunday, Oct. 12 in Washington DC is on!

Visit www.armytenmiler.com and follow @armytenmiler on social media for more information. Good luck to all of the registered runners.

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The Army Ten-Miler on Sunday, Oct. 12 in Washington DC is on!

Visit www.armytenmiler.com and follow @armytenmiler on social media for more information. Good luck to all of the registered runners.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.