An official army family and MWR Site

SLAM - Sweat Like A Mother Fitness Class

NEW LOCATION - DRAGON PARK
Starting April 1st.

Mondays, Thursdays & Fridays, 9:30-10:30am 

BRING YOUR KIDS!

No SLAM Classes on May 2, 3 & 6.

S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor.
All classes are stroller friendly, so no need to find childcare to get a workout in!
 

Cost

Single Class Pass $12
Five Class Pass $60
Ten Class Pass $110
Unlimited Monthly $65

On sale at the WebTrac link here or at the Fitness Center.

Other News

July is National Parks and Recreation Month
CYS Fall 2024 Youth Sports
West Point Department Team Building Activity
Tronsrue Marksmanship Center is moving to Summer Hours.
Summer Challenger Series
Yoga at Trophy Point

More Sports & Fitness

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Morgan Farm 2024 Summer Riding Camp

Jun 21 9 am - 3 pm
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40th Annual Amy Ten Miler

Attention all Active Duty Personnel! Sign-up today for the 40th annual Army Ten Miler MWR Team and represent West Point! This event will take place on October 13th at Washington D.C. To try out for a spot on the team, call MWR Intramural Sports at (845) 938-3066 or email james.p.mcguinness.naf@army.mil.

Oct 13
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Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

Outdoor Rec Cycling Challenge

Outdoor Rec Cycling Challenge - You think you can ride 1000km to earn a cycling jersey? Challenge yourself and find out! Registration at your ODR Center begins in April, challenge runs from May 1 - August 31.

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.