An official army family and MWR Site

SLAM - Sweat Like A Mother Fitness Class

NEW LOCATION - DRAGON PARK
Starting April 1st.

Mondays, Thursdays & Fridays, 9:30-10:30am 

BRING YOUR KIDS!

No SLAM Classes on May 2, 3 & 6.

S.L.A.M. provides mothers a one-hour total body workout class with a certified fitness instructor.
All classes are stroller friendly, so no need to find childcare to get a workout in!
 

Cost

Single Class Pass $12
Five Class Pass $60
Ten Class Pass $110
Unlimited Monthly $65

On sale at the WebTrac link here or at the Fitness Center.

Other News

Wake Up with Pat
West Point Club Thanksgiving Dinner-To-Go
West Point Community 4 on 4 Volleyball League
West Point Community 3 on 3 Noontime Basketball League
CYS 2024 Winter Youth Sports
Geocaching with West Point MWR

More Sports & Fitness

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CYS Youth Sports Taekwondo

Oct 9 5:15 pm - 6 pm
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40th Annual Amy Ten Miler

Attention all Active Duty Personnel! Sign-up today for the 40th annual Army Ten Miler MWR Team and represent West Point! This event will take place on October 13th at Washington D.C. To try out for a spot on the team, call MWR Intramural Sports at (845) 938-3066 or email james.p.mcguinness.naf@army.mil.

Oct 13
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Wellness Wednesdays

Oct 16 10 am
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Outdoor Rec E-Bike Trail Ride

Oct 26 10 am - 2 pm
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Halloween Costume 5K Race

Oct 30 5 pm - 7:30 pm
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MWR Fitness Center Presents: Turkey Trot 5K

Nov 16 8 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.