The classes will be held Tuesdays & Thursdays from 6:30-7:30am at the MWR Fitness Center.
This is a high intensity training workout class that will have your heart racing and your body moving!
Cost
$5 per class
An official army family and MWR Site
More Sports & Fitness
Army 250th Birthday 5K, 10K & 1 Mile Kids Fun Run
Jun 14 8:30 amArmy 250th Birthday 5K, 10K & 1 Mile Kids Fun Run
Jun 14 8:30 am
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Trophy Point Yoga
Jun 21
9 am - 10 am
Intro to Kayaking at Lake Frederick
Jun 28
10 am - 12 pm
Hudson River Sunset Kayaking
Jul 11 5:30 pm - 9 pm
Hudson River Sunset Kayaking
Jul 11 5:30 pm - 9 pmWest Point Community Fair
Jul 30
West Point Community Fair
Jul 30
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
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