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Wake Up with Pat

Start your day off right: join us for Wake Up With Pat!

This is a high intensity training workout class that will have your heart racing and your body moving!

Classes will be held Tuesdays & Thursdays from 6:30am-7:30am at the MWR Fitness Center. 

Cost

$5 per class (or one Fitness Center Coupon).

Registration Information

Register online through Webtrac via the link above, in person at the Fitness Center Front Desk, or over the phone at (315) 774-9510.

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More Sports & Fitness

Turkey Trot 5K

Nov 15 8 am
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Turkey Trot 5K

Nov 15 8 am
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.