The classes will be held Tuesdays & Thursdays from 6:30-7:30am at the MWR Fitness Center.
This is a high intensity training workout class that will have your heart racing and your body moving!
Cost
$5 per class
Wake Up with Pat
An official army family and MWR Site
More Sports & Fitness
Learn to Play Ice Hockey
Feb 23
2 pm - 3 pm
CYS Rock Climbing
Feb 26
4 pm - 4:50 pm
BOSS Ski Trip to Smuggler's Notch Resort
Mar 21 10 am
BOSS Ski Trip to Smuggler's Notch Resort
Mar 21 10 am
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
All-Army Sports
Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Leaving U.S. Army Family and MWR
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