An official army family and MWR Site

MWR Fitness Center Presents: Nutrition Advice from Gwen

Fridays between 8am-4pm at the MWR Fitness Center starting September 20th.

Are you into working out but not sure if you are getting the proper nutrition? 

Are you new to working out and looking to get guided on the right path? 

Do you think your carb intake is too high? Not getting enough protein? 

Come see Gwen every Friday for nutritional advice! Gwen is a graduate from SUNY Oneonta and currently finishing  her Masters in dietetics. Gwen will lead you on the right path and give you the right information needed to guide you. 

This event is free and open to the West Point Community!

Cost

Free

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More Sports & Fitness

Wellness Wednesdays

Oct 16 10 am
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Wellness Wednesdays

Oct 16 10 am
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CYS Youth Sports Taekwondo

Oct 16 5:15 pm - 6 pm
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Outdoor Rec E-Bike Trail Ride

Oct 26 10 am - 2 pm

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Oct 30 5 pm - 7:30 pm
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Halloween Costume 5K Race

Oct 30 5 pm - 7:30 pm
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MWR Fitness Center Presents: Turkey Trot 5K

Nov 16 8 am

MWR Fitness Center Presents: Turkey Trot 5K

Nov 16 8 am
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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.