Join Sally for Pilates on Mondays & Wednesdays at the MWR Fitness Center, 5:45am-6:30am.
Build core muscle strength, burn fat, and improve your flexibility!
$5 per person, per class (or one Fitness Center Coupon).
Register in person at the Fitness Center, over the phone at (315) 774-9510, or online via Webtrac.
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.
