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Pilates with Sally

Your favorite fitness instructor is back with an all new class for an all new year!

Join Sally for Pilates on Mondays & Wednesdays at the MWR Fitness Center,  5:45am-6:30am.

Build core muscle strength, burn fat, and improve your flexibility!

Classes begin January 5th, 2026!

Cost

$5 per person, per class (or one Fitness Center Coupon).

Registration Information

Register in person at the Fitness Center, over the phone at (315) 774-9510, or online via Webtrac.

Program
MWR Fitness Center

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Pilates with Sally
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.