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Stretching & Mobility with Krista K

Looking to improve your mobility, flexibility, and core muscles?  Join Krista K's new class, starting September 5th!

This class will take place at the MWR Fitness Center on Fridays at 9am.

For more information, call the Fitness Center at (315) 774-9510.

Cost

Cost is $5 (or one MWR Fitness Center Coupon) per person, per class.

Program
MWR Fitness Center

Other News

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Pilates with Sally
Tronsrue Holiday Gift Card Special
CYS Youth Swim Program Session 2
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More Sports & Fitness

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ODR Bounce House Bonanza

Dec 21 9 am - 12 pm
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New Year's Eve Bowling Party

Dec 31 10 pm - 12:30 am

NYS 18 Hour Concealed Carry Permit Course

Jan 10 9 am - 6 pm
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NYS 18 Hour Concealed Carry Permit Course

Jan 10 9 am - 6 pm
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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.