Skip to Main Content
An official army family and MWR Site

Stretching & Mobility with Krista K

Looking to improve your mobility, flexibility, and core muscles?  Join Krista K's new class, starting September 5th!

This class will take place at the MWR Fitness Center on Fridays at 9am.

For more information, call the Fitness Center at (315) 774-9510.

Cost

Cost is $5 (or one MWR Fitness Center Coupon) per person, per class.

Program
MWR Fitness Center

Other News

Pilates with Sally
Tronsrue Holiday Gift Card Special
West Point Club Thanksgiving Dinner-to-Go
CYS Youth Swim Program Session 2
Holiday Kenneling at Morgan Farm
Army Navy Weekend Kenneling Special

More Sports & Fitness

thumbnail

ODR Bounce House Bonanza

Nov 29 9 am - 12 pm
thumbnail

New Year's Eve Bowling Party

Dec 31 10 pm - 12:30 am
thumbnail

NYS 18 Hour Concealed Carry Permit Course

Jan 10 9 am - 6 pm
thumbnail

Intermediate Pistol

Jan 25 9 am - 2 pm
thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.