An official army family and MWR Site

Yoga with Krista K

Looking to improve your mobility, flexibility and core?  Come join yoga with Krista K!
Classes will be held on Wednesdays at 4pm and Fridays at 11am.

Cost

$5 per person

Other News

CYS Junior Black Knights Soccer Tryouts
West Point Graduation Week Kenneling Special at Morgan Farm
CYS Summer Sports Clinics
Recreational Swimming at Round Pond & Lake Frederick
Pistol Shooting Skills & Drills
Adult Summer Softball League

More Sports & Fitness

thumbnail

Trophy Point Yoga

Jun 7 9 am - 10 am
thumbnail

Army 250th Birthday 5K, 10K & 1 Mile Kids Fun Run

Jun 14 8:30 am
thumbnail

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

Outdoor Rec Cycling Challenge

Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!

thumbnail
thumbnail

Intro to Kayaking at Lake Frederick

Jun 28 10 am - 12 pm
thumbnail

Hudson River Sunset Kayaking

Jul 11 5:30 pm - 9 pm
thumbnail

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

STRONG B.A.N.D.S.

LET’S GET PHYSICAL! With summer approaching, it’s the perfect time to improve everyone’s fitness with the 14th Anniversary of STRONG B.A.N.D.S.! Learn health and wellness tips here.

thumbnail
thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

All-Army Sports

Attention Soldier-Athletes, Coaches, and Trainers! Are you ready to compete for a coveted spot on the Army's prestigious sports teams?

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.