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Strong B.A.N.D.S.

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Commit – Stay Fit!

Army Soldiers, units, Families and communities – they all work better when they’re fit. That doesn’t happen by accident. It takes commitment. And you can do it!

Commit to Staying Fit this May with the 13th Anniversary of STRONG B.A.N.D.S. 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Commit today! Get stronger and faster. Eat right. Join garrison fitness and wellness opportunities. Learn more about how to improve your body, mind and total health.

Tell your friends and Family about STRONG B.A.N.D.S., and invite them to make the commitment, too!

**Fitness exercises/activities will be uploaded shortly.

More Community Events

Morgan Farm 2024 Summer Riding Camp

Jun 21 9 am - 3 pm
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Morgan Farm 2024 Summer Riding Camp

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CYS Parent Workshop: Social Media Safety for Middle & High Schoolers

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Cruise the Hudson with ACS

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SOS Constellations: A Gathering of Gold Stars

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CYSitters Babysitter Certification Course

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2024 West Point Community Fair

Jul 31 3 pm - 5 pm
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2024 West Point Community Fair

Jul 31 3 pm - 5 pm