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Strong B.A.N.D.S.

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Commit – Stay Fit!

Army Soldiers, units, Families and communities – they all work better when they’re fit. That doesn’t happen by accident. It takes commitment. And you can do it!

Commit to Staying Fit this May with the 13th Anniversary of STRONG B.A.N.D.S. 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Commit today! Get stronger and faster. Eat right. Join garrison fitness and wellness opportunities. Learn more about how to improve your body, mind and total health.

Tell your friends and Family about STRONG B.A.N.D.S., and invite them to make the commitment, too!

**Fitness exercises/activities will be uploaded shortly.

More Community Events

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Murder Mystery Detective Dinner

May 9 6:30 pm - 10 pm
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SOS Constellations: A Gathering of Gold Stars

May 15 10 am - 11 am
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Kids' Fishing Fun Day

May 17 9 am - 12 pm
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Trophy Point Yoga

Jun 7 9 am - 10 am
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CYS Parent Participation Points Class

Jun 11 4 pm - 5 pm
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Army 250th Birthday 5K, 10K & 1 Mile Kids Fun Run

Jun 14 8:30 am