An official army family and MWR Site

Strong B.A.N.D.S.

SB_2024_-_Enterprise_Web_Promo_750x421_.jpg

Commit – Stay Fit!

Army Soldiers, units, Families and communities – they all work better when they’re fit. That doesn’t happen by accident. It takes commitment. And you can do it!

Commit to Staying Fit this May with the 13th Anniversary of STRONG B.A.N.D.S. 

STRONG B.A.N.D.S. – STRONG Balance, Activity, Nutrition, Determination and Strength – promotes healthy, active lifestyles for Army communities. It helps motivate Army Soldiers, Families, Retirees and Civilians to get and stay fit.

Commit today! Get stronger and faster. Eat right. Join garrison fitness and wellness opportunities. Learn more about how to improve your body, mind and total health.

Tell your friends and Family about STRONG B.A.N.D.S., and invite them to make the commitment, too!

**Fitness exercises/activities will be uploaded shortly.

More Community Events

thumbnail

Trophy Point Yoga

Jul 26 9 am - 10 am
thumbnail

E-Bike Trail Ride

Jul 26 9 am - 3:30 pm
thumbnail

Kayak Trip to Constitution Island

Jul 27 10 am - 3:30 pm
thumbnail

West Point Community Fair

Jul 30

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail

Sign up now for Soldier Showdown 7 Powered by USAA

For 8 electrifying weeks, Fortnite players will battle for epic prizes — weekly wins and one grand reward. Think you’ve got what it takes? Sign up now and join the action!

thumbnail
thumbnail

CYS CPR + AED + Fist Aid Class

Aug 1 5 pm - 6 pm
thumbnail

Summer Movie Series 2025

Aug 2 8:15 pm - 9:15 pm
thumbnail

Murder Mystery Detective Dinner

Aug 16 6:30 pm - 10 pm
thumbnail

SOS Constellations: A Gathering of Gold Stars

Aug 21 10 am - 11 am

Women Only Basic Pistol

A basic pistol class for women only.

Aug 23 9 am - 1 pm
thumbnail

Women Only Basic Pistol

A basic pistol class for women only.

Aug 23 9 am - 1 pm
thumbnail
thumbnail

West Point Oktoberfest 2025

Sep 12 4 pm - 10 pm
thumbnail

2025 Remembrance 5K

Sep 13 8 am