Skip to Main Content
An official army family and MWR Site

Fitness Centers

Youth Age Policies

#

Join a Fitness Class

Enhance your fitness journey with group training and classes. 

#

Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

#

Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

#
#

13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

#
Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

thumbnail

Cigar & Whiskey Night

May 1 6:30 pm - 9 pm
thumbnail

Dueling Pianos at the West Point Club

May 15 7 pm - 10 pm
thumbnail

NYS 18 Hour Concealed Carry Permit Course

May 16 9 am - 6 pm
thumbnail

Women's Basic Pistol

May 30 9 am - 1 pm
thumbnail

Army Birthday 5k, 10k, and 1 Mile Kid's Fun Run

Jun 13 8 am - 10 am
thumbnail

Low Light Pistol Course

Jun 14 9 am - 3 pm
thumbnail

Utah/Florida Concealed Permit Course

Jun 27 9 am - 6 pm
thumbnail

Intermediate Pistol

Aug 9 9 am - 2 pm