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An official army family and MWR Site

AN OFFICIAL ARMY FAMILY AND MWR SITE

Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

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Stay resilient through every season with Family MWR. Discover MWR programs and services that keep you grounded and connected.

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Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.

Army MWR Library Virtual Author Series
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Enjoy a range of talks from bestselling authors and thought leaders—right from the comfort of home. Register to watch live events, or catch up on past event recordings on-demand. Learn More.